Amount of Iron, Fe in Cookies, marshmallow, with rice cereal and chocolate chips

Baked Products

In 100 g (Grams) of Cookies, marshmallow, with rice cereal and chocolate chips there is 1.64 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cookies, marshmallow, with rice cereal and chocolate chips.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Cookies, marshmallow, with rice cereal and chocolate chips

Cookies, marshmallow, with rice cereal and chocolate chips is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, with rice cereal and chocolate chips are listed below.

Water 12.27 g 12.27%
Energy (calorie) 435 kcal
Energy (joule) 1819 kJ
Protein 4.55 g 4.55%
Total lipid (fat) 18.18 g 18.18%
Ash 1.74 g 1.74%
Carbohydrate, by difference 63.26 g 63.26%
Fiber, total dietary 0 g
Sugars, total 40.91 g 40.91%
Calcium, Ca 0 mg
Iron, Fe 1.64 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 98 mg 0.10%
Potassium, K 227 mg 0.23%
Sodium, Na 341 mg 0.34%
Zinc, Zn 1.11 mg
Copper, Cu 0.432 mg
Selenium, Se 4.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.682 mg

Nutrients in Cookies, marshmallow, with rice cereal and chocolate chips